Jeffrey Mauro 36:16 row
8,082
Meters
36:16.6
Time
2:14.6
Pace
476
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 728 |
| Drag Factor | 64 |
January 18, 2025 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:16.6 | 8,082 | 2:14.6 | 143 | 793 | 20 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 19 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 19 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 |
| 36:16.5 | 282 | 2:15.6 | 140 | 782 | 20 |
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Workout Graph
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