Jeffrey Mauro 49:14 row
10,823
Meters
49:14.9
Time
2:16.5
Pace
632
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 1063 |
| Drag Factor | 66 |
January 15, 2025 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:14.9 | 10,823 | 2:16.5 | 138 | 773 | 21 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 20 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 21 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 |
| 45:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 |
| 49:14.9 | 1,005 | 2:06.8 | 172 | 890 | 25 |
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Workout Graph
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