Jeffrey Mauro 43:19 row
10,030
Meters
43:19.9
Time
2:09.6
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 948 |
| Drag Factor | 65 |
January 15, 2025 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:19.9 | 10,030 | 2:09.6 | 161 | 853 | 22 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 21 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 21 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 21 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 22 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 |
| 40:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 |
| 43:19.9 | 824 | 2:01.2 | 196 | 974 | 26 |
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Workout Graph
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