Jeffrey Mauro 34:54 row
8,027
Meters
34:54.6
Time
2:10.4
Pace
487
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 843 |
| Drag Factor | 64 |
January 12, 2025 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:54.6 | 8,027 | 2:10.4 | 158 | 842 | 24 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 23 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 23 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 25 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 |
| 34:54.5 | 1,181 | 2:04.6 | 181 | 921 | 26 |
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Workout Graph
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