Jeffrey Mauro 15:00 row
3,527
Meters
15:00.4
Time
2:07.6
Pace
219
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 64 |
January 02, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.4 | 3,527 | 2:07.6 | 168 | 879 | 25 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 26 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 27 |
| 15:00.3 | 1 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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