Jeffrey Mauro 21:25 row
5,017
Meters
21:25.1
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 70 |
January 02, 2025 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.1 | 5,017 | 2:08.0 | 167 | 873 | 25 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 24 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 27 |
| 21:25.0 | 341 | 2:04.6 | 181 | 922 | 27 |
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Workout Graph
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