Jeffrey Mauro 14:19 row
3,440
Meters
14:19.2
Time
2:04.8
Pace
218
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 333 |
| Drag Factor | 67 |
December 27, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.2 | 3,440 | 2:04.8 | 180 | 918 | 23 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 23 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 24 |
| 14:19.2 | 1,006 | 2:08.8 | 164 | 863 | 23 |
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Workout Graph
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