Jeffrey Mauro 20:39 row
5,033
Meters
20:39.9
Time
2:03.1
Pace
325
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 64 |
December 24, 2024 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.9 | 5,033 | 2:03.1 | 187 | 944 | 23 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 22 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 23 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 26 |
| 20:39.9 | 183 | 1:49.0 | 270 | 1229 | 27 |
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Workout Graph
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