Jeffrey Mauro 5:33 row
1,336
Meters
5:33.7
Time
2:04.8
Pace
85
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 132 |
| Drag Factor | 77 |
December 05, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.7 | 1,336 | 2:04.8 | 180 | 918 | 23 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 24 |
| 5:33.6 | 129 | 2:10.2 | 158 | 845 | 22 |
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Workout Graph
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