Jeffrey Mauro 40:07 row
10,029
Meters
40:07.5
Time
2:00.0
Pace
662
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 1036 |
| Drag Factor | 78 |
December 04, 2024 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.5 | 10,029 | 2:00.0 | 202 | 996 | 24 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 24 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 25 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 26 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 27 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 25 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 998 | 26 |
| 35:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 26 |
| 40:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 28 |
| 40:07.5 | 26 | 2:24.2 | 117 | 701 | 9 |
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Workout Graph
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