Jeffrey Mauro 40:36 row
10,032
Meters
40:36.7
Time
2:01.4
Pace
654
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 1037 |
| Drag Factor | 76 |
December 03, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:36.7 | 10,032 | 2:01.4 | 195 | 972 | 25 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 24 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 26 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 969 | 25 |
| 30:00.0 | 1,241 | 2:00.8 | 198 | 982 | 26 |
| 35:00.0 | 1,249 | 2:00.0 | 202 | 995 | 26 |
| 40:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 28 |
| 40:36.6 | 172 | 1:46.3 | 291 | 1300 | 29 |
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Workout Graph
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