Jeffrey Mauro 20:03 row
5,041
Meters
20:03.3
Time
1:59.3
Pace
336
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 68 |
September 02, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.3 | 5,041 | 1:59.3 | 206 | 1008 | 26 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 25 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 26 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 27 |
| 20:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 28 |
| 20:03.2 | 12 | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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