Jeffrey Mauro 20:06 row
5,025
Meters
20:06.9
Time
2:00.0
Pace
331
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
| Drag Factor | 79 |
August 03, 2024 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 5,025 | 2:00.0 | 202 | 995 | 22 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 25 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 25 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 25 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 30 |
| 20:06.9 | 26 | 2:12.6 | 150 | 815 | 9 |
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Workout Graph
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