Jeffrey Mauro 20:18 row
5,028
Meters
20:18.6
Time
2:01.1
Pace
330
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 74 |
June 19, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.6 | 5,028 | 2:01.1 | 197 | 976 | 24 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 24 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 24 |
| 20:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 29 |
| 20:18.5 | 84 | 1:50.1 | 262 | 1202 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.