Jeffrey Mauro 20:03 row
5,024
Meters
20:03.4
Time
1:59.7
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 69 |
June 09, 2024 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.4 | 5,024 | 1:59.7 | 204 | 1001 | 25 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 22 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 24 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 25 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 29 |
| 20:03.4 | 12 | 2:21.6 | 123 | 723 | 0 |
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Workout Graph
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