Jeffrey Mauro 31:55 row
7,527
Meters
31:55.0
Time
2:07.2
Pace
468
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 73 |
May 23, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:55.0 | 7,527 | 2:07.2 | 170 | 885 | 22 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 21 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 21 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 22 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 23 |
| 31:55.0 | 480 | 1:59.7 | 204 | 1000 | 27 |
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Workout Graph
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