Jeffrey Mauro 32:14 row
7,545
Meters
32:14.4
Time
2:08.1
Pace
465
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 703 |
| Drag Factor | 73 |
May 18, 2024 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:14.4 | 7,545 | 2:08.1 | 166 | 871 | 22 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 19 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 21 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 21 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 |
| 32:14.4 | 571 | 1:57.6 | 215 | 1038 | 28 |
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Workout Graph
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