Jeffrey Mauro 14:19 row
3,548
Meters
14:19.5
Time
2:01.1
Pace
232
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 338 |
| Drag Factor | 73 |
May 17, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.5 | 3,548 | 2:01.1 | 197 | 977 | 23 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 22 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 24 |
| 14:19.5 | 1,070 | 2:01.2 | 196 | 975 | 25 |
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Workout Graph
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