Jeffrey Mauro 31:25 row
7,519
Meters
31:25.4
Time
2:05.3
Pace
473
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 73 |
May 15, 2024 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:25.4 | 7,519 | 2:05.3 | 178 | 911 | 23 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 21 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 22 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 24 |
| 31:25.4 | 371 | 1:55.0 | 230 | 1090 | 28 |
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Workout Graph
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