Jeffrey Mauro 44:41 row
10,037
Meters
44:41.8
Time
2:13.5
Pace
600
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 829 |
January 30, 2024 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:41.8 | 10,037 | 2:13.5 | 147 | 805 | 18 |
| 10:00.0 | 2,197 | 2:16.5 | 137 | 773 | 17 |
| 20:00.0 | 2,222 | 2:15.0 | 142 | 789 | 18 |
| 30:00.0 | 2,224 | 2:14.8 | 143 | 790 | 18 |
| 40:00.0 | 2,238 | 2:14.0 | 145 | 800 | 19 |
| 44:41.0 | 1,157 | 2:01.4 | 195 | 972 | 22 |
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Workout Graph
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