Jeffrey Mauro 44:21 row
10,039
Meters
44:21.8
Time
2:12.5
Pace
603
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 865 |
December 18, 2023 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:21.8 | 10,039 | 2:12.5 | 150 | 816 | 19 |
| 10:00.0 | 2,246 | 2:13.5 | 147 | 805 | 20 |
| 20:00.0 | 2,246 | 2:13.5 | 147 | 805 | 19 |
| 30:00.0 | 2,250 | 2:13.3 | 148 | 808 | 19 |
| 40:00.0 | 2,248 | 2:13.4 | 147 | 806 | 19 |
| 44:21.0 | 1,050 | 2:04.2 | 182 | 927 | 22 |
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Workout Graph
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