Jeffrey Mauro 44:50 row
10,010
Meters
44:50.4
Time
2:14.3
Pace
595
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 877 |
December 06, 2023 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:50.4 | 10,010 | 2:14.3 | 144 | 796 | 19 |
| 10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 18 |
| 20:00.0 | 2,221 | 2:15.0 | 142 | 788 | 19 |
| 30:00.0 | 2,216 | 2:15.3 | 141 | 785 | 19 |
| 40:00.0 | 2,228 | 2:14.6 | 143 | 793 | 20 |
| 44:50.0 | 1,126 | 2:08.7 | 164 | 864 | 21 |
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Workout Graph
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