Jeffrey Mauro 20:37 row
5,035
Meters
20:37.4
Time
2:02.8
Pace
326
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
September 17, 2023 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.4 | 5,035 | 2:02.8 | 189 | 949 | 21 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 18 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 19 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 21 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 22 |
| 20:37.0 | 172 | 1:47.5 | 281 | 1268 | 26 |
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Workout Graph
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