Jeffrey Mauro 19:26 row
5,027
Meters
19:26.8
Time
1:56.0
Pace
347
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 26 |
| Stroke Count | 506 |
September 04, 2023 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.8 | 5,027 | 1:56.0 | 224 | 1070 | 26 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 24 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 26 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 26 |
| 19:26.0 | 1,193 | 1:51.4 | 253 | 1169 | 28 |
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Workout Graph
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