Jeffrey Mauro 45:42 row
10,031
Meters
45:42.1
Time
2:16.6
Pace
587
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 854 |
January 12, 2023 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:42.1 | 10,031 | 2:16.6 | 137 | 771 | 19 |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 740 | 18 |
| 20:00.0 | 2,178 | 2:17.7 | 134 | 760 | 18 |
| 30:00.0 | 2,179 | 2:17.6 | 134 | 761 | 18 |
| 40:00.0 | 2,187 | 2:17.1 | 136 | 766 | 18 |
| 45:42.0 | 1,341 | 2:07.5 | 169 | 880 | 24 |
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Workout Graph
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