Jeffrey Mauro 54:48 row
12,028
Meters
54:48.9
Time
2:16.7
Pace
704
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 1041 |
January 04, 2023 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:48.9 | 12,028 | 2:16.7 | 137 | 771 | 19 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 19 |
| 20:00.0 | 2,194 | 2:16.7 | 137 | 771 | 19 |
| 30:00.0 | 2,191 | 2:16.9 | 136 | 769 | 19 |
| 40:00.0 | 2,173 | 2:18.0 | 133 | 757 | 18 |
| 50:00.0 | 2,186 | 2:17.2 | 135 | 766 | 19 |
| 54:48.0 | 1,103 | 2:10.5 | 157 | 841 | 21 |
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Workout Graph
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