Jeffrey Mauro 21:36 row
5,032
Meters
21:36.1
Time
2:08.7
Pace
311
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
June 16, 2022 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.1 | 5,032 | 2:08.7 | 164 | 863 | 19 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 17 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 16 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 17 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 21 |
| 21:36.0 | 439 | 1:49.3 | 268 | 1221 | 28 |
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Workout Graph
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