Jeffrey Mauro 22:03 row
5,087
Meters
22:03.4
Time
2:10.0
Pace
311
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 17 |
| Stroke Count | 385 |
June 13, 2022 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.4 | 5,087 | 2:10.0 | 159 | 847 | 17 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 17 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 17 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 17 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 17 |
| 22:03.0 | 519 | 1:58.4 | 210 | 1023 | 21 |
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Workout Graph
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