Jeffrey Mauro 45:17 row
10,298
Meters
45:17.4
Time
2:11.9
Pace
622
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 892 |
January 20, 2022 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.4 | 10,298 | 2:11.9 | 152 | 824 | 20 |
| 10:00.0 | 2,197 | 2:16.5 | 137 | 773 | 18 |
| 20:00.0 | 2,234 | 2:14.2 | 145 | 797 | 19 |
| 30:00.0 | 2,262 | 2:12.6 | 150 | 816 | 19 |
| 40:00.0 | 2,308 | 2:09.9 | 159 | 848 | 20 |
| 45:17.0 | 1,298 | 2:02.1 | 192 | 961 | 25 |
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Workout Graph
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