Jeffrey Mauro 31:52 row
7,533
Meters
31:52.5
Time
2:06.9
Pace
472
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 609 |
January 09, 2022 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:52.5 | 7,533 | 2:06.9 | 171 | 888 | 19 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 18 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 18 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 18 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 19 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 19 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 19 |
| 31:52.0 | 503 | 1:51.3 | 254 | 1172 | 26 |
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Workout Graph
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