Jeffrey Mauro 10000m row
10,000
Meters
42:26.4
Time
2:07.3
Pace
625
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 18 |
| Stroke Count | 768 |
December 24, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:26.4 | 10,000 | 2:07.3 | 170 | 883 | 18 |
| 8:33.3 | 2,000 | 2:08.3 | 166 | 870 | 17 |
| 8:33.8 | 4,000 | 2:08.4 | 165 | 868 | 18 |
| 8:34.1 | 6,000 | 2:08.5 | 165 | 867 | 18 |
| 8:32.7 | 8,000 | 2:08.1 | 166 | 872 | 18 |
| 8:12.5 | 10,000 | 2:03.1 | 188 | 945 | 20 |
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Workout Graph
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