Jeffrey Mauro 10000m row
10,000
Meters
42:32.8
Time
2:07.6
Pace
623
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 18 |
| Stroke Count | 766 |
December 22, 2020 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:32.8 | 10,000 | 2:07.6 | 168 | 879 | 18 |
| 8:33.7 | 2,000 | 2:08.4 | 165 | 868 | 18 |
| 8:35.7 | 4,000 | 2:08.9 | 163 | 862 | 17 |
| 8:33.9 | 6,000 | 2:08.4 | 165 | 868 | 18 |
| 8:33.4 | 8,000 | 2:08.3 | 166 | 869 | 18 |
| 8:16.1 | 10,000 | 2:04.0 | 183 | 931 | 20 |
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Workout Graph
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