Jeffrey Mauro 10000m row
10,000
Meters
43:06.6
Time
2:09.3
Pace
615
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 781 |
December 18, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:06.6 | 10,000 | 2:09.3 | 162 | 856 | 18 |
| 8:40.2 | 2,000 | 2:10.0 | 159 | 847 | 18 |
| 8:44.2 | 4,000 | 2:11.0 | 156 | 835 | 18 |
| 8:42.2 | 6,000 | 2:10.5 | 157 | 841 | 18 |
| 8:39.9 | 8,000 | 2:09.9 | 159 | 848 | 18 |
| 8:20.1 | 10,000 | 2:05.0 | 179 | 916 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.