Jeffrey Mauro 10000m row
10,000
Meters
42:55.8
Time
2:08.7
Pace
617
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 779 |
December 16, 2020 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:55.8 | 10,000 | 2:08.7 | 164 | 863 | 18 |
| 8:39.9 | 2,000 | 2:09.9 | 159 | 848 | 17 |
| 8:40.6 | 4,000 | 2:10.1 | 159 | 846 | 17 |
| 8:39.3 | 6,000 | 2:09.8 | 160 | 850 | 18 |
| 8:37.8 | 8,000 | 2:09.4 | 161 | 855 | 18 |
| 8:18.2 | 10,000 | 2:04.5 | 181 | 923 | 20 |
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Workout Graph
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