Jeffrey Mauro 10000m row
10,000
Meters
42:45.4
Time
2:08.2
Pace
620
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
| Stroke Count | 785 |
December 15, 2020 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:45.4 | 10,000 | 2:08.2 | 166 | 870 | 18 |
| 8:42.2 | 2,000 | 2:10.5 | 157 | 841 | 17 |
| 8:36.0 | 4,000 | 2:09.0 | 163 | 861 | 18 |
| 8:37.4 | 6,000 | 2:09.3 | 162 | 856 | 18 |
| 8:35.5 | 8,000 | 2:08.8 | 164 | 862 | 18 |
| 8:14.2 | 10,000 | 2:03.5 | 186 | 938 | 21 |
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Workout Graph
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