Jeffrey Mauro 10000m row
10,000
Meters
43:44.4
Time
2:11.2
Pace
607
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 793 |
December 14, 2020 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:44.4 | 10,000 | 2:11.2 | 155 | 833 | 18 |
| 8:46.3 | 2,000 | 2:11.5 | 154 | 828 | 18 |
| 8:51.8 | 4,000 | 2:12.9 | 149 | 812 | 18 |
| 8:50.3 | 6,000 | 2:12.5 | 150 | 816 | 18 |
| 8:50.5 | 8,000 | 2:12.6 | 150 | 816 | 18 |
| 8:25.5 | 10,000 | 2:06.3 | 173 | 896 | 20 |
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Workout Graph
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