Jeffrey Mauro 10000m row
10,000
Meters
42:01.9
Time
2:06.0
Pace
630
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 905 |
December 12, 2020 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:01.9 | 10,000 | 2:06.0 | 175 | 900 | 21 |
| 8:30.6 | 2,000 | 2:07.6 | 168 | 879 | 21 |
| 8:27.2 | 4,000 | 2:06.8 | 172 | 890 | 21 |
| 8:28.4 | 6,000 | 2:07.1 | 170 | 886 | 21 |
| 8:30.6 | 8,000 | 2:07.6 | 168 | 879 | 21 |
| 8:05.1 | 10,000 | 2:01.2 | 196 | 975 | 24 |
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Workout Graph
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