Jeffrey Mauro 10000m row
10,000
Meters
42:31.1
Time
2:07.5
Pace
624
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 783 |
December 10, 2020 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:31.1 | 10,000 | 2:07.5 | 169 | 880 | 18 |
| 8:37.1 | 2,000 | 2:09.2 | 162 | 857 | 18 |
| 8:34.7 | 4,000 | 2:08.6 | 164 | 865 | 18 |
| 8:33.8 | 6,000 | 2:08.4 | 165 | 868 | 18 |
| 8:33.9 | 8,000 | 2:08.4 | 165 | 868 | 18 |
| 8:11.6 | 10,000 | 2:02.9 | 189 | 948 | 20 |
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Workout Graph
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