Jeffrey Mauro 10000m row
10,000
Meters
42:47.9
Time
2:08.3
Pace
620
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 767 |
December 07, 2020 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:47.9 | 10,000 | 2:08.3 | 165 | 869 | 18 |
| 8:38.8 | 2,000 | 2:09.7 | 160 | 852 | 18 |
| 8:37.7 | 4,000 | 2:09.4 | 161 | 855 | 17 |
| 8:38.6 | 6,000 | 2:09.6 | 161 | 852 | 18 |
| 8:37.1 | 8,000 | 2:09.2 | 162 | 857 | 18 |
| 8:15.7 | 10,000 | 2:03.9 | 184 | 932 | 20 |
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Workout Graph
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