Jeffrey Mauro 25:44 row
6,030
Meters
25:44.4
Time
2:08.0
Pace
377
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 67 |
January 26, 2026 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:44.4 | 6,030 | 2:08.0 | 167 | 873 | 377 | 22 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 71 | 21 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 72 | 22 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 72 | 21 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 74 | 22 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 23 |
| 25:44.4 | 178 | 2:04.7 | 180 | 920 | 12 | 23 |