Jeffrey Mauro 43:13 row
10,029
Meters
43:13.6
Time
2:09.3
Pace
621
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 999 |
| Drag Factor | 63 |
January 25, 2026 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:13.6 | 10,029 | 2:09.3 | 162 | 857 | 621 | 23 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 22 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 71 | 22 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 71 | 23 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 71 | 23 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 72 | 23 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 73 | 24 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 73 | 24 |
| 43:13.6 | 781 | 2:03.9 | 184 | 932 | 50 | 25 |
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Workout Graph
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