Jeffrey Mauro 25:53 row
6,024
Meters
25:53.4
Time
2:08.9
Pace
374
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 594 |
| Drag Factor | 64 |
January 24, 2026 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:53.4 | 6,024 | 2:08.9 | 163 | 861 | 374 | 23 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 69 | 22 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 70 | 23 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 71 | 23 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 73 | 23 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 76 | 24 |
| 25:53.4 | 224 | 1:59.1 | 207 | 1011 | 15 | 25 |
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Workout Graph
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