Jeffrey Mauro 32:02 row
7,528
Meters
32:02.7
Time
2:07.7
Pace
473
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 685 |
| Drag Factor | 63 |
January 13, 2026 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:02.7 | 7,528 | 2:07.7 | 168 | 878 | 473 | 21 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 20 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 72 | 21 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 73 | 20 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 75 | 22 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 75 | 22 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 74 | 22 |
| 32:02.7 | 511 | 2:00.0 | 202 | 996 | 34 | 25 |
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Workout Graph
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