Jeffrey Mauro 18:57 row
5,039
Meters
18:57.5
Time
1:52.8
Pace
358
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 25 |
| Stroke Count | 481 |
| Drag Factor | 63 |
October 15, 2025 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.5 | 5,039 | 1:52.8 | 243 | 1137 | 25 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 22 |
| 10:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 25 |
| 15:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 27 |
| 18:57.5 | 1,099 | 1:48.0 | 277 | 1254 | 28 |
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Workout Graph
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