Jeffrey Mauro 18:59 row
5,046
Meters
18:59.6
Time
1:52.9
Pace
358
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 25 |
| Stroke Count | 475 |
| Drag Factor | 63 |
October 14, 2025 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.6 | 5,046 | 1:52.9 | 243 | 1136 | 25 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 23 |
| 10:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 25 |
| 15:00.0 | 1,353 | 1:50.8 | 257 | 1183 | 26 |
| 18:59.5 | 1,102 | 1:48.6 | 273 | 1238 | 27 |
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Workout Graph
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