30:00.0 on-water row on October 05, 2025

Jeffrey Mauro 30:00.0 on-water row

7,500

Meters

30:00.0

Time

2:00.0

Pace

499

Calories

Average Watts	203
Calories Per Hour	997

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

OBC mixed quad Occoquan Challenge