Jeffrey Mauro 19:17 row
5,038
Meters
19:17.9
Time
1:54.9
Pace
350
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 24 |
| Stroke Count | 468 |
| Drag Factor | 62 |
September 22, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.9 | 5,038 | 1:54.9 | 231 | 1093 | 24 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 22 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 24 |
| 15:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 25 |
| 19:17.9 | 1,164 | 1:50.7 | 257 | 1185 | 26 |
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Workout Graph
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