Jeffrey Mauro 18:58 row

5,034

Meters

18:58.9

Time

1:53.1

Pace

356

Calories

Average Watts242
Calories Per Hour1132
Stroke Rate24
Stroke Count454
Drag Factor63

September 17, 2025 12:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:58.9 5,034 1:53.1 242 1132 24
5:00.0 1,291 1:56.1 223 1067 22
10:00.0 1,321 1:53.5 239 1122 24
15:00.0 1,330 1:52.7 244 1139 24
18:58.9 1,093 1:49.2 268 1222 26

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Workout Graph

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