Jeffrey Mauro 17:18 row
4,533
Meters
17:18.5
Time
1:54.5
Pace
316
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 26 |
| Stroke Count | 445 |
| Drag Factor | 62 |
August 25, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:18.5 | 4,533 | 1:54.5 | 233 | 1101 | 26 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 24 |
| 10:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 26 |
| 15:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 26 |
| 17:18.5 | 642 | 1:47.8 | 279 | 1259 | 29 |
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Workout Graph
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