Jeffrey Mauro 19:41 row
5,037
Meters
19:41.4
Time
1:57.2
Pace
341
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 65 |
August 07, 2025 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.4 | 5,037 | 1:57.2 | 217 | 1046 | 23 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 22 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 23 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 24 |
| 19:41.4 | 1,245 | 1:53.0 | 242 | 1134 | 25 |
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Workout Graph
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